Online Courses
from Nourish Family Nutrition & Therapy
Learn from wherever you are, on any device, at your own pace. Developed and taught by the Registered Dietitian Nutritionists at Nourish Family Nutrition. 100% online courses to help you reach your goals.
We offer a variety of courses and are adding new ones frequently.

Intuitive Eating Foundations
4 hoursLearn the foundations of Intuitive Eating to break the cycle of dieting, tune into your body's signals and heal your relationship with food.

Fact or Fad: How to Make Sense of Nutrition Information
22 minThis is a short, 22 minute video that will help you start to sort through all of the conflicting nutrition information out there. You’ll gain understanding of why there's so much conflicting research, how to tell what's credible and what's not so that you can make the best, most informed choices when it comes to nutrition.

Diabetes & Prediabetes
1 hourThis course is for you if you’re recently diagnosed with Type 2 diabetes or prediabetes. 3 bite-sized modules will help you to understand your diagnosis, get you crystal clear on how foods affect your blood sugar and teach you to meal plan for optimal blood sugar control.

Body Image
1 hr 30 minReclaim your mental and physical health and wellness and start feeling better in your body today with guidance and resources. You’ll break away from going on yet another diet this year. Stop putting your life on hold until you feel better about your body.