Nourish Online

Fact or Fad: How to Make Sense of Nutrition Information

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This is a short, 22 minute video that will help you start to sort through all of the conflicting nutrition information out there. You’ll gain understanding of why there’s so much conflicting research, how to tell what’s credible and what’s not so that you can make the best, most informed choices when it comes to nutrition.

What You’ll Learn

  • Why is there so much conflicting nutrition research?
  • Red flags to look for
  • Indicators of reliable information
  • Example
  • Where to find the best, most credible information

What’s Included

  • 1 on-demand video
  • Lifetime access