This course is currently closed
Welcome to the 8 week program program designed to get you to flip your mindset about food, set you up with the skills you need to make lasting changes and to reach and stay at the weight you were meant to be. I’m so happy you’re here!
Every week you will receive access to a new set of videos, worksheets and guides. Right now you have access to the intro and Week 1. Please click on the Intro to get started.